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What is happiness? | |
The question of happiness | p. 3 |
Reconciling present and future | p. 13 |
Happiness explained | p. 31 |
The ultimate currency | p. 51 |
Setting goals | p. 65 |
Happiness applied | |
Happiness in education | p. 83 |
Happiness in the workplace | p. 97 |
Happiness in relationships | p. 111 |
Meditations on happiness | |
First meditation : self-interest and benevolence | p. 125 |
Second meditation : happiness boosters | p. 129 |
Third meditation : beyond the temporary high | p. 135 |
Fourth meditation : letting our light shine | p. 141 |
Fifth meditation : imagine | p. 147 |
Sixth meditation : take your time | p. 151 |
Seventh meditation : the happiness revolution | p. 157 |
Conclusion : here and now | p. 165 |
Table of Contents provided by Blackwell. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.