Happy Book

by Huss, Sally

• ISBN13: 9780890879566
• ISBN10: 0890879567
• Format: Hardcover
• Copyright: 2000-09-01
• Publisher: Celestial Arts

Summary

Happiness is one's true nature, but it is seldom realized completely or maintained continuously. People tend to fall in and out of happiness as they fall in and out of love. The secret is to know where happiness comes from and how to maintain it by removing all obstacles that get in its way. Sally Huss's HAPPY BOOK contains 30 extraordinary and fun exercises to raise your level of happiness. Each exercise has a symbol attached to it that represents the theme of focus for the day. Do one exercise a day for 30 days and experience and increase personal joy.

Table of Contents

Preface	9	(10)
How to Use this Book	10	(4)
The Sun	14	(2)
The Bee	16	(2)
The Bicycle	18	(2)
The Package	20	(2)
The Boxing Glove	22	(2)
The Candle	24	(2)
The Racket	26	(2)
The Profile	28	(2)
The Mask	30	(2)
The Maypole	32	(4)
The Bell	36	(2)
The Fist	38	(2)
The Eyes	40	(2)
The Butterfly	42	(2)
The Lightbulb	44	(2)
The Whistle	46	(2)
The Basketball Hoop	48	(2)
The Man	50	(2)
The Hoe	52	(2)
The Door	54	(2)
The Air	56	(2)
The Clown	58	(2)
The Book	60	(2)
The Windshield Wipers	62	(2)
The Trophy	64	(2)
The Flower	66	(2)
The Bird	68	(2)
The Star	70	(2)
The Sailboat	72	(2)
The Heart	74	(2)
Conclusion	76	(1)
About the Author	77