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9781450414852

Hatha Yoga Asanas

by ;
  • ISBN13:

    9781450414852

  • ISBN10:

    1450414850

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2012-01-30
  • Publisher: Human Kinetics

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Supplemental Materials

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Summary

Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide to Personal Practicefeatures full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these Bound angle Bow Bridge Chair Child's Cobra Crescent lunge Crow Dancer I Downward-facing dog Forward bend Garland Half moon Headstand Intense side stretch Lord of the fishes Lotus Pigeon Shoulder stand Side angle Staff Tree Triangle Upward-facing dog Warrior Wheel Simple, attractive, and convenient, Hatha Yoga Asanas: Pocket Guide to Personal Practiceis the one reference every practitioner and instructor should own.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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