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9781616082987

HEALING FOODS PA

by
  • ISBN13:

    9781616082987

  • ISBN10:

    1616082984

  • Edition: 00
  • Format: Trade Paper
  • Copyright: 2011-06-17
  • Publisher: FRWHEEL

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Supplemental Materials

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Summary

In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds#xE2;#xAC;#x1D;phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A#xE2;#xAC;#x1C;Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.

Author Biography

Dale Pinnock is a nutritionist and medical herbalist. At his clinics he combines herbal medicine with nutritional healing to provide a full therapeutic program. His website is www.dalepinnock.com.

Table of Contents

A New Paradigm in Foodp. 1
Food and Medicine - No Separationp. 3
Phytochemicals - The Pharmacy in our Foodp. 7
Medicinal Cookery - System by Systemp. 11
With delicious recipes to help improve the health of:
The Skinp. 11
Digestive Problemsp. 28
The Heart and Circulatory Systemp. 48
The Immune Systemp. 72
The Jointsp. 88
The Nervous Systemp. 112
Nature's Edible Pharmacyp. 121
A-Z Guide to the most powerful, common medicinal foods on the planet in the following categories:
Fruitp. 122
Grainsp. 133
Nuts and Seedsp. 139
Culinary Herbs and Spicesp. 145
Vegetablesp. 168
Indexp. 184
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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