What is included with this book?
Notice to the Reader | p. vii |
Introduction: The Metaphor of Disease | p. 1 |
Understanding Joint Pain | |
Arthritis: The Disease, the Drugs, and Why Avoid Them | p. 9 |
Osteoarthritis: Finding the Cause | p. 20 |
A New Medical Model: Seeing the Body as Self-Healing | p. 27 |
The Virtues of Temperance: A Look at Gout | p. 32 |
Beyond Wear and Tear: Rheumatoid Arthritis and the Autoimmune Factor | p. 37 |
Arthritis Mimics: Fibromyalgia and Other Soft-Tissue Rheumatic Diseases | p. 48 |
Arthritis as Energy Blockage: The Perspective of Yoga | p. 55 |
Arthritis, Diet, and Detoxification | |
Fasting Away Toxic Buildup in the Joints | p. 63 |
Niacin and Arthritis | p. 70 |
Eliminating Foreign Chemical Buildup with the Niacin Flush | p. 76 |
The Remarkable Properties of Clay | p. 86 |
The Role of Diet and Digestion | p. 96 |
Arthritis, Food Allergies, and Toxic Foods | p. 105 |
Supplementation Therapies | |
Glucosamine and Chondroitin Sulfates: If Not a Cure, a Step in the Right Direction | p. 115 |
While You Heal: Safer Pain Relief with DMSO and MSM | p. 123 |
Herbal Arthritis Remedies | p. 131 |
Enzymes, Digestive Aids, and Dietary Habits | p. 136 |
Cod Liver Oil, Vitamin D, Solar Therapy, and Cetyl Myristoleate | p. 142 |
Vitamins, Minerals, and Antioxidants | p. 150 |
The Hormone Connection | p. 158 |
Regulation Therapies | |
The First Regulation Therapy: Exercise | p. 167 |
Manual Manipulation: Massage, Chiropractic, Reflexology, and Craniosacral Therapy | p. 173 |
Acupuncture | p. 180 |
Neural Therapy and the Dental Connection | p. 186 |
Arthritis and Dental Metals | p. 193 |
Eliminating Toxic Metal Buildup with Chelation | p. 199 |
Homeopathy for Chelation and Pain Relief | p. 205 |
Dealing with the Stress Factor: Nonarthritic Thinking | p. 214 |
Summing Up | p. 223 |
Notes | p. 227 |
Index | p. 251 |
Table of Contents provided by Syndetics. All Rights Reserved. |
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Excerpted from Healing Joint Pain Naturally: Safe and Effective Ways to Treat Arthritis, Fibromyalgia, and Other Joint Diseases by Ellen Hodgson Brown
All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.