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9781402776632

Healing Spices How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

by ;
  • ISBN13:

    9781402776632

  • ISBN10:

    1402776632

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2011-01-04
  • Publisher: Sterling

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Summary

Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's. Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice "prescriptions"-categorized by health condition-to match the right spice to a specific ailment.

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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