The Health Teacher's Book of Lists

by Rizzo-Toner, Patricia; Milliken Ziemba, Marian; Newton, Jerry

• ISBN13: 9780130320179
• ISBN10: 013032017X
• Edition: 1st
• Format: Paperback
• Copyright: 2000-08-15
• Publisher: Jossey-Bass

Summary

Here are 300 of the most used and useful lists for developing instructional materials and planning lessons for elementary and secondary students. For easy use, the lists are printed in a full-page format for easy copying and use with individual students and groups and conveniently organized into 14 sections, some of which are: Consumer Health Diet Nutrition First Aid Safety Diseases Disorders Family Planning Stress Management Self-Esteem Substance Abuse In short, The Health Teacher's Book of Lists provides an unparalleled, all-in-one reference tool packed with information and ideas that will save hours of research and preparation and help enliven and enrich both the teaching and earning of health.

Author Biography

Patricia Rizzo-Toner has taught health and physical education in the Council Rock School District in Newtown, Pennsylvania, for 25 years. She is author of the six-unit series Just for the Health of It! Health Curriculum Activities and How to Survive Teaching Health (1990) as well as practical P.E. teaching resources. Marian D. Milliken, health and physical education teacher for over 20 years in the Council Rock School District in Newtown, Pennsylvania, is advisor to a 900-student S.A.D.D. chapter, a member of the Student Assistance Team, and received the Patricia Chamberlain Award for Excellence in the field of health and physical education.

Table of Contents

About This Resource	ix
Section 1 SYSTEMS OF THE BODY
Systems of the Body	3	(1)
Types of Body Tissue	3	(1)
Functions and Structure of the Skin	4	(1)
Functions and Structure of the Skeletal System	4	(1)
Types of Bones and Joints	5	(1)
Major Bones of the Body	6	(1)
Major Skeletal Muscles, Muscle Types, and Their Functions	7	(1)
Functions and Structure of the Nervous System	8	(1)
Functions and Structure of the Neurons	8	(1)
Main Divisions of the Brain	9	(1)
Functions and Major Glands of the Endocrine System	10	(1)
Functions and Structure of the Cardiovascular System	11	(1)
Path of Blood Through the Heart	11	(1)
Structure of the Blood and Blood Types	12	(1)
Functions and Structure of the Lymphatic System	12	(1)
Functions and Structure of the Respiratory System	13	(1)
Functions and Structure of the Digestive System	14	(1)
Functions and Structure of the Urinary System	15	(1)
Functions and Structure of the Teeth	15	(1)
Structure of the Eye	16	(1)
Structure of the Ear	17	(1)
Path of Sound Waves Through the Ear	18	(1)
Body Senses	18	(1)
Body Parts Compared to Automobile Parts	19	(1)
Interesting Facts About the Human Body	20	(3)
Section 2 HUMAN SEXUALITY
Organs of the Male Reproductive System	23	(1)
Components of Semen	24	(1)
Path of Sperm Cells	24	(1)
Male Changes During Puberty	24	(1)
Male Physiology	25	(1)
Problems of the Male Reproductive System	25	(1)
Some Causes of Male Sterility	26	(1)
Signs of Prostate and Testicular Cancer	26	(1)
Male Sexual Concerns	27	(1)
The External Organs of the Female Reproductive System	28	(1)
The Internal Organs of the Female Reproductive System	29	(1)
Female Changes During Puberty	30	(1)
Female Physiology	30	(1)
Problems of the Female Reproductive System	31	(1)
Risk Factors for Breast Cancer	32	(1)
Female Sexual Concerns	32	(1)
Symptoms of Menopause	33	(1)
Types of Examinations and Procedures	33	(2)
Phases of Human Sexual Response	35	(1)
Sexual Variations and Paraphilias	36	(5)
Section 3 DIET AND NUTRITION
Essential Nutrients Found in Food	41	(1)
Nutritional Functions and Sources of Protein	41	(1)
Nutritional Functions and Sources of Carbohydrates	42	(1)
Nutritional Functions and Sources of Fat	42	(1)
Nutritional Functions and Sources of Cholesterol	43	(1)
Nutritional Functions and Sources of Vitamins	43	(3)
Nutritional Functions and Sources of Essential Minerals	46	(1)
Nutritional Functions of Water	47	(1)
Nutritional Functions and Sources of Fiber	47	(1)
U.S. Recommended Daily Dietary Allowances	48	(1)
U.S. Dietary Guidelines for Healthy Nutrition	48	(1)
Information Included on Food Labels	49	(1)
Nutritional Information on Food Labels	50	(1)
The Food Guide Pyramid	51	(1)
Classifications of Vegetarians	52	(1)
Common Causes of Overweight and Obesity	52	(1)
Benefits of a Regular Exercise Program	52	(1)
Number of Calories Burned by 150-Pound Person in Various Physical Activities	53	(1)
Common Eating Disorders	54	(1)
Symptoms and Causes of Anorexia and Bulimia	54	(1)
Interesting Diet and Nutrition Facts	55	(4)
Section 4 CONSUMER HEALTH
Advantages of Being a Wise Consumer	59	(1)
Consumer Bill of Rights	59	(1)
Factors That Influence Buying Decisions	60	(1)
Advertising Persuasion Techniques	60	(1)
Health Products Commonly Susceptible to Fraud	61	(1)
Methods of Recognizing Fraudulent Practices or Products	62	(1)
Agencies That Protect Consumers	63	(1)
Better Business Bureau Services	63	(1)
Federal Government Agencies That Deal with Health-Related Products and Services	64	(1)
Steps to Resolve Consumer Problems	65	(1)
Items to Include in a Consumer Complaint Letter	66	(1)
Guidelines for Choosing a Health Professional	67	(1)
Types of Physicians	68	(1)
Types of Dental Specialists	69	(1)
Questions to Ask About Prescription Drugs	69	(1)
Safety Measures for Storing and Handling Medicines	70	(1)
Basics for the Home Medicine Chest	70	(3)
Section 5 FIRST AID AND SAFETY
First-Aid Priorities	73	(1)
What to Report When Placing an Emergency Phone Call	73	(1)
Signals of Breathing Emergencies	74	(1)
Causes and Prevention of Choking	74	(1)
First Aid for Choking	75	(1)
Signs of a Heart Attack	76	(1)
First Aid for a Heart Attack	76	(1)
Cardiopulmonary Resuscitation (CPR)	77	(1)
Types of Open Wounds	77	(1)
Techniques to Control Severe Bleeding	78	(1)
Symptoms of and First Aid for Internal Bleeding	78	(1)
Symptoms of and First Aid for Shock	79	(1)
Types of Burns	80	(1)
First Aid for Burns	80	(1)
First Aid for Fractures, Dislocations, Sprains, and Strains	81	(1)
Ways Poisoning May Occur	81	(1)
Signals of and First Aid for Poisoning	82	(1)
Signals of and Care for Bites and Stings	83	(2)
Signals of and Care for Sudden Illness	85	(1)
Signals of and Care for Diabetic Emergencies	85	(1)
Signals of and Care for Stroke	86	(1)
Causes of and Care for Seizures	87	(1)
Signals of and Care for Heat-Related Emergencies	88	(1)
Signals of and Care for Cold-Related Emergencies	89	(1)
Safety Tips to Protect Children	90	(1)
Water Safety Precautions	91	(1)
Safety Precautions in Weather-Related Emergencies	92	(1)
Supplies in a First-Aid Kit	93	(4)
Section 6 DISEASES AND DISORDERS
Common Communicable Diseases	97	(3)
Types of Pathogens and Ways They Can Be Spread	100	(1)
Types of Vaccines	101	(1)
Recommended Schedule for Active Immunization	101	(1)
Common Examples of Biofeedback	102	(1)
Symptoms of Lyme Disease	102	(1)
Steps to Prevent Lyme Disease	103	(1)
Symptoms of Mononucleosis	103	(1)
Symptoms of Hepatitis	104	(1)
Common Ways Hepatitis Can Be Spread	105	(1)
Three Basic Defenses Against Infection	106	(1)
Guidelines to Reduce the Spread of Infection	106	(1)
Common Antibiotics and Methods of Administration	107	(1)
Common Diseases and Disorders of the Major Body Systems	107	(3)
Risk Factors for Heart Disease	110	(1)
Steps to Prevent Heart Disease	110	(1)
Types of Cancer	111	(1)
Warning Signs of Cancer	111	(1)
Methods of Cancer Treatment	112	(1)
Risk Factors for Cancer	112	(2)
Interesting Facts About Diseases and Disorders	114	(3)
Section 7 SEXUALLY TRANSMITTED INFECTIONS, HIV, AND AIDS
Common Sexually Transmitted Infections (STI)	117	(1)
General Symptoms in Females	117	(1)
General Symptoms in Males	118	(1)
Other Symptoms of Sexually Transmitted Infections	118	(1)
Modes of Transmission of Sexually Transmitted Infections	119	(1)
Risky Behaviors Known to Transmit Sexually Transmitted Infections	120	(1)
STI, HIV, and AIDS Terminology	120	(2)
How the Body Defends Itself Against Illness	122	(1)
Risky Behaviors Known to Transmit HIV	123	(1)
How HIV Is Not Transmitted	123	(1)
How HIV Infection Can Be Prevented	124	(1)
Symptoms of HIV Disease and AIDS	125	(1)
HIV Diagnostic Tests	126	(3)
How AIDS Is Diagnosed	129	(1)
Infections Included in the CDC's Definition of AIDS	129	(1)
Medical Treatments for People with HIV Disease	130	(2)
Sexually Transmitted Infections Fact Chart	132	(5)
Section 8 FAMILY PLANNING
Contraception Through the Ages	137	(2)
Facts About Teen Sexual Behavior	139	(1)
Reasons Why Teens Choose Abstinence	140	(1)
Natural Family Planning Methods	141	(1)
Barrier Methods of Contraception	142	(1)
Chemical Methods of Contraception	143	(1)
Surgical Methods of Contraception	144	(1)
Advantages and Disadvantages of Contraceptive Methods	145	(1)
Effectiveness of Some Contraceptive Methods	146	(1)
Current Use and Nonuse of Contraceptives	147	(1)
Lubricants That Weaken or Disintegrate Latex Condoms	147	(1)
Nonmethods of Birth Control	148	(1)
Who Should Not Use Oral Contraceptives	149	(1)
Risk of Death Associated with Birth Control Methods, Pregnancy, and Abortion	150	(3)
Section 9 PREGNANCY AND CHILDBIRTH
Glossary of Pregnancy Terms	153	(2)
Detecting Pregnancy	155	(1)
Fetal Development Stages	156	(2)
Stages of Pregnancy	158	(1)
A Method of Calculating the Delivery Date	158	(1)
Danger Signs During Pregnancy	159	(1)
Things to Avoid During Pregnancy	160	(1)
Special Food Needs During Pregnancy	161	(1)
Atypical Conditions During Pregnancy	162	(1)
Childbirth Preparation Methods	163	(1)
Stages of Labor and Childbirth	164	(1)
Pain Relief During Childbirth	165	(1)
APGAR Test	166	(1)
Assisted Reproductive Technology (ART) Methods	167	(1)
Leading Categories of Birth Defects	168	(1)
Tests to Detect Birth Defects During Pregnancy	169	(1)
Birth Defects	170	(2)
On an Average Day in the United States	172	(1)
Impact of Teen Pregnancy	173	(1)
Teen Pregnancy Statistics	174	(1)
Pregnancy Options	175	(1)
Types of Abortions	176	(3)
Section 10 RELATIONSHIPS AND COMMUNICATION
Types of Communication	179	(1)
Levels of Communication	180	(1)
Barriers to Good Communication	181	(1)
Communication Stoppers	181	(1)
Refusal Skills	182	(1)
Styles of Refusing	183	(1)
Relationship Skills	184	(1)
The Three Components of a Relationship	185	(1)
Constructive Elements in a Relationship	185	(1)
Destructive Elements in a Relationship	186	(1)
Signs of Troubled Relationships	186	(1)
Reasons for Ending Relationships	187	(1)
Types of Families	187	(1)
The Five Most Common Major Family Crises	188	(1)
Factors Affecting Marital Relationships	188	(1)
Social Background Factors of Successful Marital Relationships	188	(1)
Communication and Relationship Facts	189	(4)
Section 11 STRESS MANAGEMENT AND SELF-ESTEEM
Major Causes of Stress for Adults and Teens	193	(1)
Adolescent Life-Change-Event Stressors	194	(1)
Factors Influencing Stress	195	(1)
Effects of Stress on Health and the Body	196	(1)
Guidelines for Coping with Stress	197	(1)
Helpful Hints for Reducing Stress During Test Taking	198	(1)
Signs of High and Low Self-Esteem	199	(1)
Skills for Improving Self-Esteem	200	(1)
Guidelines for Goal Setting	201	(1)
Time-Management Techniques for Students	201	(1)
Abraham Maslow's Hierarchy of Needs	202	(1)
Categories of Phobias	203	(1)
Common Phobias	203	(1)
Healthful Ways to Deal with Anger	204	(1)
Types of Mental and Personality Disorders	205	(3)
Warning Signs of Mental Illness	208	(1)
Types of Schizophrenia	209	(1)
Common Signs of Schizophrenia	209	(1)
Common Symptoms of Depression	210	(1)
Healthful Ways to Deal with Emotions	211	(1)
Types of Mental Health Professionals	212	(1)
Types of Treatment for Mental Illness	213	(1)
Characteristics of Good Mental Health	214	(1)
Sources of Mental-Health Support and Information	215	(4)
Section 12 VIOLENCE PREVENTION
Reasons for Teen Violence	219	(1)
Types of Violence	220	(1)
Facts About Girls and Violence	220	(2)
The Cost of Violence	222	(1)
Cost of Firearm-Related Violence	223	(1)
Facts About Youth Incarceration	224	(1)
Sexual Harassment Definitions	225	(1)
Facts About Sexual Assault	226	(2)
Facts About Rape	228	(1)
Steps for Preventing Sexual Assault or Rape	229	(1)
Facts About Domestic Violence	230	(1)
Symptoms of Domestic Abuse	231	(1)
Recognizing the Batterer	232	(1)
``Sweet Baby'' Syndromes	233	(1)
Common Characteristics of the Batterer	234	(1)
Common Characteristics of Battered Women	234	(1)
Hotline Numbers	235	(1)
Public Health Service Agencies and Sources of Information	236	(5)
Section 13 SUBSTANCE ABUSE
Factors That Discourage Drug Use	241	(1)
Factors That Encourage Drug Use	241	(1)
Methods of Drug Administration	242	(1)
Factors That Influence Drug Reactions	243	(1)
Controlled Substances---Uses and Effects	244	(2)
Some Sources of Caffeine	246	(1)
Caffeine Content of Some Beverages and Over-the-Counter Drugs	246	(2)
Common Types of Inhalants and Their Effects	248	(1)
Sources of Steroids and Reasons for Their Effects	249	(1)
Medical Uses and Effects of Steroids	249	(1)
Most-Abused Alcoholic Beverages	250	(1)
Physical Effects of Alcohol Use	250	(1)
Effects of Blood Alcohol Concentration	251	(1)
Alcohol Impairment Charts	252	(1)
Factors That Can Influence the Effects of Alcohol	253	(1)
Characteristics of Alcoholism	253	(1)
Common Treatments for Alcoholism	254	(1)
Factors That Affect Alcohol Use by Youth	255	(1)
Common Characteristics of Young Smokers	256	(1)
Chemical Components of Tobacco Smoke	256	(1)
Effects of Tobacco Use	257	(1)
Methods and Programs to Quit Smoking	258	(1)
Common Signs of Drug Misuse	259	(1)
Common Drug Treatment Approaches	259	(1)
Common Information Provided on Over-the-Counter Drug Labels	260	(1)
United States Drug Laws	261	(1)
Sources of Substance Abuse Prevention Education and Information	262	(3)
Section 14 AGING, DEATH, DYING, AND SUICIDE
Physical Changes Due to Aging	265	(1)
Major Concerns of the Elderly	265	(1)
Myths Associated with the Aging	266	(1)
Reasons for Studying Death and Dying	266	(1)
Conditions Necessary to Determine Death	267	(1)
Definitions of Death	267	(1)
Leading Causes of Death	268	(1)
Factors That Determine Our Attitudes About Death	268	(1)
Development of a Child's Understanding of Death	269	(1)
Stages in the Acceptance of Death	269	(1)
Defense Mechanisms Used to Cope with Death	270	(1)
Common Strategies Used to Cope with Death	270	(1)
Ways to Help Others Grieve	271	(1)
Common Methods of Final Disposition of a Body After Death	271	(1)
People Most Susceptible to Self-Destruction	272	(1)
Causes of Teen Suicide	273	(1)
Warning Signs of Suicide	273	(1)
Suggestions for Handling Potential Suicides	274	(1)
Indirect Forms of Self-Destruction	275	(1)
Myths About Suicide	275