Healthy Liver and Bowel Book : With over 100 New Liver and Bowel Cleansing Recipes

by Cabot, Sandra

• ISBN13: 9780958613743
• ISBN10: 0958613745
• Format: Paperback
• Copyright: 1999-08-01
• Publisher: Random House Inc

Summary

Outlining life-saving strategies for those with varied health problems--including liver disease, bowel problems, and weight excess, this well-researched guide promotes optimal health in both preventing and dealing with abdominal illnesses. Providing effective solutions for liver disease, hepatitis, fatty liver, cirrhosis, gall bladder disease, high cholesterol, irritable bowel syndrome, and constipation, this important resource imparts advice guaranteed to reduce the risk of liver and bowel cancer.

Table of Contents

The Liver
The Liver and Detoxification	p. 12
Liver Dysfunction	p. 17
How to Have a Healthy Liver
The Vital Principles for a Healthy Liver	p. 20
Liver Tonics	p. 29
The Liver and Weight Loss	p. 36
Go Shopping	p. 39
Questions and Answers
Gall Bladder Disease	p. 43
The Gall Bladder Flush	p. 43
Herbal Teas for the Liver	p. 47
Livatone and Livatone Plus - The Difference	p. 48
Boost your Immune System Naturally	p. 50
Hormone Replacement Therapy and the Liver	p. 52
Oils and the Liver	p. 54
Beverages and the Liver	p. 57
Dining Out	p. 58
Eggs and Coconut	p. 59
Calcium Rich Foods	p. 61
Children and The Liver Cleansing Diet	p. 63
Liver Cysts	p. 64
Gilbert's Syndrome	p. 65
Case Histories	p. 66
Your Pet's Liver	p. 68
Liver Diseases
Liver Tumours	p. 72
Liver Cancer	p. 72
Cirrhosis	p. 73
Hepatitis	p. 77
How to Prevent Viruses from Damaging your Liver	p. 82
Haemochromatosis	p. 84
Wilson's Disease	p. 87
Sclerosing Cholangitis	p. 87
Primary Biliary Cirrhosis	p. 88
Metabolism and Cellulite
Metabolic Rate	p. 90
Factors that Increase Cellulite	p. 91
Body Type and Cellulite	p. 93
Natural Supplements to Help Metabolism	p. 95
Appendix Section One
Liver Function Tests	p. 99
Liver Help Resources	p. 100
The Bowels
How to have a Healthy Bowel
Causes of Bowel Dysfunction	p. 104
Strategies to Help Bowel Disorders	p. 105
Natural Remedies for the Bowel	p. 110
Bowel Parasites - A Case History	p. 111
Bowel Problems
Constipation	p. 114
Laxatives	p. 114
Megacolon	p. 115
Inflammatory Bowel Disease	p. 117
Ulcerative Colitis	p. 117
Crohn's Disease	p. 119
Irritable Bowel Syndrome	p. 121
Dietary Fibre	p. 124
Prolapsed Colon	p. 126
Peptic Ulcer	p. 127
Reflux	p. 130
Coeliac Disease	p. 131
Gluten Free Diet	p. 132
Haemorrhoids	p. 135
Diverticulitis	p. 136
Bowel Cancer	p. 138
Bowel Polyps	p. 139
Recovery from Bowel Cancer - A Patients Story	p. 141
Digestive and Related Problems
Candida	p. 145
High Cholesterol	p. 147
Pancreatitis	p. 150
Diabetes	p. 151
Food Allergies	p. 155
Appendix Section Two
Tests for Bowel and Digestive Function	p. 158
Colonoscopy/Sigmoidoscopy/Barium Enema/High Salicylate Foods	p. 159
The Healthy Liver and Bowel Recipes
Housekeeping with Audrey Tea	p. 164
Beverages - Juices, Smoothies and Teas	p. 168
Breakfasts	p. 174
Soups	p. 181
Dips, Spreads and Dressings	p. 190
Salads, Sides and Snacks	p. 193
Vegetable Mains	p. 212
Poultry	p. 230
Seafood	p. 242
Meat	p. 258
Sweets, Treats and Cakes	p. 263
Appendix Section Three	p. 285
Measurement Conversion Chart	p. 285
Organic Food Suppliers/Contact Details	p. 287
Bibliography/References	p. 291
Glossary	p. 295
Table of Contents provided by Syndetics. All Rights Reserved.