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9781416552536

The Healthy Wholefoods Counter

by ;
  • ISBN13:

    9781416552536

  • ISBN10:

    1416552537

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2007-12-26
  • Publisher: Pocket Books

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Supplemental Materials

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Summary

GOOD FOOD THAT IS GOOD FOR YOU - AND GOOD FOR THE EARTH!America is going "green." Organic, natural, sustainable, free-range, wholegrain, antibiotic-free, eco-friendly - what does it all mean? Marketinghype and media headlines can blur the facts, and you want answers aboutwhich are the best foods to buy and eat. In an easy-to-read Question andAnswer format, nationally known nutrition experts Annette Natow and Jo-AnnHeslin provide a guide to choosing wholesome foods. Here you'll find: Easy-to-understand explanations that demystify antioxidants,phytochemicals, probiotics, trans fats, gluten-free, and more The real scoop on calorie-burning drinks, satiety-enhancing products,immunity-boosting foods, and superfruits Information on planet-friendly farming and food processing to helpyou buy the healthiest foods How to become a label-reading expert to make the best choices whenyou shop

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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