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9780062516053

The Heartmath Solution

by ; ;
  • ISBN13:

    9780062516053

  • ISBN10:

    0062516051

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 1999-03-19
  • Publisher: HarperCollins Publications

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Supplemental Materials

What is included with this book?

Summary

Based on the breakthrough discovery that the heart's intelligence has more impact on the emotions, mind, and physical well-being than ever thought possible, "The HeartMath Solution" shares the practices that can forever change people's lives. Charts and graphs.

Table of Contents

Foreword ix
Stephan Rechtschaffen
Acknowledgments xiii
Introduction xv
Part 1: Heart Intelligence 1(46)
Beyond the Brain---The Intelligent Heart
3(21)
The Ultimate Partnership
24(23)
Part 2: Accessing Heart Intelligence 47(86)
The Risks of Incoherence
49(15)
Freeze-Frame
64(23)
Energy Efficiency
87(15)
At the Heart's Core: The Power Tools of the Heart
102(31)
Part 3: Advanced Heart Intelligence 133(92)
Understanding the Mystery of Emotions
135(23)
Care Versus Overcare
158(25)
Cut-Thru to Emotional Maturity
183(28)
Heart Lock-In
211(14)
Part 4: Social Heart Intelligence 225(40)
Families, Children, and the Heart
227(13)
Social Impact
240(15)
The 21st-Century Heart
255(10)
Glossary 265(6)
References 271(12)
Learning More About the HeartMath Experience 283

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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