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The Heartmath Solution

by Childre, Doc Lew; Martin, Howard; Beech, Donna

ISBN13: 9780062516053
ISBN10: 0062516051
Edition: 1st
Format: Hardcover
Copyright: 1999-03-19
Publisher: HarperCollins Publications

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1. The Heartmath Solution > ISBN13: 9780062516053

List Price: $24.00

Summary

Based on the breakthrough discovery that the heart's intelligence has more impact on the emotions, mind, and physical well-being than ever thought possible, "The HeartMath Solution" shares the practices that can forever change people's lives. Charts and graphs.

Foreword

Stephan Rechtschaffen

Acknowledgments

xiii

Introduction

Part 1: Heart Intelligence

(46)

Beyond the Brain---The Intelligent Heart

(21)

The Ultimate Partnership

(23)

Part 2: Accessing Heart Intelligence

(86)

The Risks of Incoherence

(15)

Freeze-Frame

(23)

Energy Efficiency

(15)

At the Heart's Core: The Power Tools of the Heart

102

(31)

Part 3: Advanced Heart Intelligence

133

(92)

Understanding the Mystery of Emotions

135

(23)

Care Versus Overcare

158

(25)

Cut-Thru to Emotional Maturity

183

(28)

Heart Lock-In

211

(14)

Part 4: Social Heart Intelligence

225

(40)

Families, Children, and the Heart

227

(13)

Social Impact

240

(15)

The 21st-Century Heart

255

(10)

Glossary

265

(6)

References

271

(12)

Learning More About the HeartMath Experience

283

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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The Heartmath Solution

Summary

Table of Contents

Supplemental Materials

Rewards Program