Hockey the Nhl Way

by Rossiter, Sean; Carson, Paul; Quinn, Pat

ISBN13:
9781553652120
ISBN10:
1553652126
Edition: Revised
Format: Paperback
Copyright: 2006-09-20
Publisher: Greystone Books
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Hockey the Nhl Way > ISBN13: 9781553652120

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Summary

Hockey the NHL[Registered] Way: The Basics shows the beginner how to develop hockey skills and play the complete game. Learn from NHL[Registered] stars how to skate for power and speed, win faceoffs, upgrade your slapshot, play rock-solid defense, and be a shutout goaltender. This fully updated edition gives essential information on fitness, preventing injuries, choosing the right equipment, and keeping your head in the game. Loaded with full-color action shots of hockey greats like Jarome Iginla, Alexander Ovechkin, and Martin Brodeur and packed full of tips from NHL[Registered] players, Hockey the NHL[Registered] Way: The Basics gets you started on the right foot. Book jacket.

Foreword	p. 1
Fitness	p. 3
Skating for Power & Speed	p. 15
Offense	p. 21
Defense	p. 41
Goaltending	p. 51
Equipment	p. 67
Hockey Smarts	p. 75
The NHL Way Team	p. 76
Table of Contents provided by Ingram. All Rights Reserved.

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