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9781941529164

How to Live Bundle

by
  • ISBN13:

    9781941529164

  • ISBN10:

    194152916X

  • Format: Trade Paper
  • Copyright: 2015-10-26
  • Publisher: Parallax Press
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Summary

How to Sit, How to Eat, How to Love, How to Walk, and How to Relax, by Zen Master Thich Nhat Hanh, the five titles in the How to Live Bundle, introduce beginners and remind seasoned meditators of the essentials of mindfulness practice. Pocket-sized with bold original illustrations by Jason DeAntonis, the series shares explicit, simple directions on how achieve the awakened, relaxed state of clarity to cultivate concentration and compassion in daily life.

The How to Live Bundle is a unique gift for those who want a comprehensive yet simple guide to getting started with meditation practice, as well as meditators with training in any spiritual tradition who want to be reminded of the foundations of practice.

Author Biography

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Be Free Where You Are and Happiness. He lives in Plum Village in southwest France. Nhat Hanh has been teaching the art of mindful living for more than 70 years.

Jason DeAntonis is an award-winning polymathic Bay Area artist, known for his fine woodworking, sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Mindfulness in the Garden, and all of the titles in the How to Live bundle. He lives in Berkeley, California.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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