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9781578260447

I Can't Believe It's Yoga for Kids!

by
  • ISBN13:

    9781578260447

  • ISBN10:

    1578260442

  • Format: Trade Paper
  • Copyright: 2000-03-01
  • Publisher: Hatherleigh Press
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List Price: $16.95

Summary

Presents a yoga program describing the exercises, breathing techniques, routines, and games used to develop strength and flexibility.

Author Biography

Lisa Trivell is a certified yoga instructor and fitness professional

Table of Contents

Introduction
1(2)
Why We Do Yoga
3(6)
Breathing
9(6)
Exercises
15(34)
Yoga and Sports
49(34)
Double Yoga
83(16)
Yoga Games
99(6)
Salutations
105(6)
Yoga Routines
111(2)
Relaxation
113(4)
A Final Note
117(2)
Meet the Author 119

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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