It's hard to believe that these tempting and delicious baked favorites contain no sugar, honey, or artificial sweetners: Chocolate-Coconut Cake Spelt Whole-Grain Yeast Bread Peach Pie Sugar-free, Dairy-free Fudge Blueberry Crisp Summer Afternoon Malt Whole-Wheat Raisin Cookies Graham-Cracker Cookie Cutouts Apple-Nut Cinnamon Rolls Raspberry Popsicles The secret is fruit, pure and naural, along with fruit juice concentrates, date sugar, and other healthful alternatives to sugar. All recipes are dairy-free and most are cholesterol-free and can be adapted for common food allergies. Deborah Buhr's family-tested recipes are irresistibly good--perfect for children, diabetics, calorie counters, the food allergic, and anyone with a "healthy" sweet tooth.

Deborah E. Buhr lives in Sumner, Iowa. She created er sugar-free recipes when members of her family developed food allergies and sugar sensitivity.

Preface	p. ix
Appreciation	p. xi
Introduction	p. xiii
Cooking Tips and Advice on Ingredients and Substitutions	p. xv
Cooking Tips for Sugar-Free Baking	p. xv
Information on Ingredients and Substitutions	p. xvii
How to Make Your Own Fruit Juice Concentrates	p. xx
A Note on the Nutritional Analysis Charts	p. xxi
Quick Breads and Yeast Breads (Including Muffins, Pizza Crusts, and Rolls)	p. 1
Cakes and Cupcakes	p. 47
Frosting and Icing Hints for Cakes	p. 48
Layer Cakes	p. 49
Cupcakes	p. 49
Substitutions	p. 50
Fruit Pies	p. 83
Fruit Crisps and Toppings	p. 109
Fruit Sauces and Fruit Puddings	p. 135
Thickeners	p. 136
Cookies, Bars, and Candies	p. 147
Cold Fresh Fruit Drinks and Sorbets	p. 173
Nutritional Analysis of Fresh Fruit	p. 174
Nutritional Analysis of Fruit Juices	p. 176
Nutritional Analysis of Frozen and Non-Frozen Fruit Juice Concentrates	p. 177
Extras (Including Dips, Dressings, Salads, and Potato Substitutes)	p. 185
Nutritional Analysis of Nuts	p. 190
Sources	p. 205
Index	p. 207
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