Through interviews with prominent African-American lawyers and judges, Robinson offers accessible explanations of police and legal systems, advising readers on ways to navigate them effectively. Doctors and counselors weigh in on the importance of getting good physical care, using self-care techniques to heal, and finding the best therapist. I Will Survive also includes chapters on educating children and adults in Black communities to help prevent sexual assault; prayers and affirmations from Black spiritual leaders in a variety of religious traditions; an extensive resources section; and encouraging first-person accounts from Black women (and men) who have healed from sexual assault and abuse.