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9780809278053

Inside Weight Lifting and Weight Training

by
  • ISBN13:

    9780809278053

  • ISBN10:

    0809278057

  • Format: Paperback
  • Copyright: 1987-08-01
  • Publisher: Book Sales
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List Price: $1.98

Summary

Offers the beginner as well as the competitive enthusiast guidance in establishing a bodybuilding program, discussing the value of bodybuilding exercises as part of a personal self-improvement program for both men and women

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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