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9781848312548

Introducing Cognitive Behavioural Therapy (CBT) A Practical Guide

by Pollard, Clair; Iljon Foreman, Elaine
  • ISBN13:

    9781848312548

  • ISBN10:

    1848312547

  • Format: Paperback
  • Copyright: 2011-08-04
  • Publisher: Icon Books
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List Price: $12.79

Summary

Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapyfocuses on how you can use CBT's measured and results-driven approach to improve your life.

Author Biography

Elaine Iljon Foreman: Elaine Iljon Foreman is a Consultant Chartered Clinical Psychologist based in London, England.
Clair Pollard: Clair Pollard is a Clinical Psychologist working in the NHS with adults with mental health problems. She is based in London, England.

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