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An Introduction to Rock Climbing: From First Steps and Safety to Learning Ropework and Rappelling

by Creasey, Malcolm; Shepherd, Nigel; Gresham, Neil

ISBN13:
9781842152225
ISBN10:
184215222X
Format: Hardcover
Copyright: 2000-08-01
Publisher: Natl Book Network
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An Introduction to Rock Climbing: From First Steps and Safety to Learning Ropework and Rappelling > ISBN13: 9781842152225

List Price: $17.95

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Summary

A complete introduction to rock climbing, from first steps to learning ropework and safety.

Introduction

(2)

A Modern View

(8)

Getting Started

(60)

Clothing and equipment

(6)

Preparation and warming up

(10)

Movement on rock

(16)

Specific types of hold

(12)

Climbing steeper rock

(14)

Ropework

(50)

Ropework for indoors

(12)

The outdoor game

(14)

Top and bottom ropes

104

(14)

Abseiling (rappelling)

118

(8)

Contact Addresses

126

(1)

Acknowledgements

126

(1)

Index

127

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.