Acknowledgements | p. ix |
Introduction | p. 1 |
Fundamentals of force | p. 3 |
What is force? | p. 3 |
What does mechanical force do? | p. 3 |
Scalar or vector? | p. 4 |
Drawing vectors | p. 6 |
Point of application | p. 7 |
Force magnitude and change in motion | p. 8 |
The force of muscles | p. 9 |
Magnitude of moments | p. 11 |
Direction of moments | p. 13 |
Gravity, mass and stability | p. 15 |
Gravity: the ultimate force | p. 15 |
Centre of mass | p. 18 |
Calculating the centre of mass | p. 18 |
Moments created by mass | p. 21 |
Moments and posture | p. 23 |
Stability | p. 23 |
Local and general stability | p. 26 |
Standing balance | p. 28 |
Force analysis: Graphs and maths | p. 35 |
How do forces combine? | p. 35 |
The Q angle and knee pain | p. 38 |
Measuring force | p. 41 |
Using mathematics to resolve force | p. 43 |
Forces and motion | p. 47 |
Inertia | p. 47 |
Moment of inertia | p. 49 |
Linear momentum | p. 49 |
Rotational momentum | p. 52 |
Conservation of angular momentum | p. 54 |
Newton's second law: Impulse and momentum | p. 54 |
Newton's third law: Action and reaction | p. 56 |
Bodies in contact: pressure and friction | p. 58 |
Centre of pressure | p. 58 |
Friction | p. 59 |
Work and machines | p. 61 |
Work | p. 61 |
Muscles at work | p. 62 |
Direction of work | p. 64 |
Using machines to do work | p. 64 |
Categories of levers | p. 66 |
Velocity ratio | p. 68 |
More advanced machines | p. 69 |
Pulleys | p. 69 |
The power of work | p. 71 |
Efficiency | p. 73 |
Practical problems on force and human movement | p. 75 |
Stress and strain | p. 77 |
Definitions | p. 77 |
Stress | p. 78 |
Strain | p. 82 |
Stress-strain relationship and stiffness | p. 84 |
A few other properties of materials | p. 86 |
Composition and mechanical properties of connective tissue | p. 89 |
Connective tissue | p. 89 |
Skin | p. 91 |
Muscle | p. 92 |
Bone | p. 94 |
Articular cartilage | p. 95 |
Tissue remodelling | p. 96 |
Inactivity (immobilization) | p. 97 |
Maturation | p. 97 |
Effect of ageing | p. 97 |
Effect of recent history | p. 98 |
Temperature | p. 98 |
Science of stretch | p. 99 |
Flow | p. 103 |
Relative density | p. 103 |
Hydrostatic pressure | p. 105 |
Archimedes principle, buoyancy and Pascal's law | p. 107 |
Take the pressure off | p. 108 |
Air pressure | p. 108 |
Mechanics of flow | p. 108 |
Drag | p. 109 |
Bernoulli's principle | p. 110 |
Blood flow: haemodynamics | p. 111 |
Energy and movement | p. 113 |
What energy is | p. 113 |
Potential and kinetic energy | p. 114 |
Elastically stored potential energy | p. 116 |
Energy conservation | p. 118 |
Muscle energy | p. 120 |
Measuring energy during movement | p. 120 |
Therapeutic application of force | p. 123 |
Mobilization techniques | p. 123 |
Static stretching | p. 126 |
Respiratory techniques | p. 127 |
Hydrotherapy | p. 128 |
Orthoses | p. 129 |
Dynamic wrist splints | p. 130 |
Appendices | p. 133 |
Index | p. 145 |
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