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9781591201694

Javalution : Fitness and Weight Loss Through Functional Coffee

by
  • ISBN13:

    9781591201694

  • ISBN10:

    1591201691

  • Format: Paperback
  • Copyright: 2005-02-05
  • Publisher: Basic Health Pubns
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Summary

Countless numbers of people turn to their cups of coffee in the mornings to get them going. Caffeine gives them that burst of energy and the mental edge they need to make the most of their day. Others use caffeine to boost sports performance and even as a weight-loss aid. Now, the benefits of coffee are being enhanced-not in another pill, but in that very same cup so many of us enjoy. It's called functional coffee. In this book, readers will discover various blends of java that contain health-promoting and performance-enhancing nutraceuticals.

Table of Contents

Introduction 1(2)
Coffee---The Magical Brown Elixir
3(6)
JavaFit---The World's First Functional Gourmet Coffee
9(6)
Fat Fighter
15(4)
Brain and Body Fuel
19(10)
Health Tonic
29(8)
The Javalution Nutrition Program
37(18)
The Javalution Fitness Program
55(12)
Frequently Asked Questions
67(14)
Conclusion 81(2)
Fun Facts about Jose and Carla 83(4)
The Carla Sanchez Performance Ready Team 87(4)
Notes and Additional References 91(14)
Index 105

Supplemental Materials

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