Joy of Mindfulness Coloring 50 Quotes and Designs to Help You Find Calm, Slow Down and Relax

by MacDonald, Holly

• ISBN13: 9781837832149
• ISBN10: 1837832145
• Format: Paperback
• Copyright: 2024-07-30
• Publisher: Quadrille
• More Book Details

Summary

This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind. The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to animals and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.  This is a practical way to relax the mind, spark imagination and relieve stress.

Author Biography

Holly Macdonald is an illustrator and graphic designer, living in London.