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9781837832149

Joy of Mindfulness Coloring 50 Quotes and Designs to Help You Find Calm, Slow Down and Relax

by
  • ISBN13:

    9781837832149

  • ISBN10:

    1837832145

  • Format: Paperback
  • Copyright: 2024-07-30
  • Publisher: Quadrille

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Supplemental Materials

What is included with this book?

Summary

This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind. The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to animals and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.  This is a practical way to relax the mind, spark imagination and relieve stress.

Author Biography

Holly Macdonald is an illustrator and graphic designer, living in London.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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