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9781401955694

Joy's Simple Food Remedies Tasty Cures for Whatever’s Ailing You

by
  • ISBN13:

    9781401955694

  • ISBN10:

    140195569X

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2020-03-31
  • Publisher: Hay House Inc.
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Summary

Now in paperback, the nutrition and health expert for the TODAY show helps you to heal yourself easily from 20 everyday ailments using key power foods and recipes.

Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold or a dreaded hangover, or perhaps it's something more chronic, such as PMS or seasonal allergies.
In Joy's Simple Food Remedies, New York Times best-selling author and TODAY show nutritionist Joy Bauer tackles 20 of the most common everyday ailments. For each ailment, she explores the science, explains the causes, and offers five healing foods. You'll also enjoy more than 60 mouthwatering recipes to increase your energy, ease aches and pains, boost brain power, reduce anxiety and stress, and live your life to the fullest!

Author Biography

Joy Bauer, M.S., R.D.N., C.D.N., is one of the nation's leading health authorities. She is the health and nutrition expert for NBC's TODAY show and the host of Health + Happiness. She is also the founder of Nourish Snacks, a monthly columnist for Woman's Day magazine, and the official nutritionist for the New York City Ballet. Joy is the creator of JoyBauer.com and the author of 12 New York Times best-selling books.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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