Kabbalah for Health & Wellness

by Stavish, Mark

• ISBN13: 9780738709772
• ISBN10: 0738709778
• Format: Paperback
• Copyright: 2007-02-28
• Publisher: Llewellyn Worldwide Ltd

Summary

Too often, our own health takes a back seat to the need to care for others, ultimately draining our energy and making personal wellness a distant goal. For healing practitioners and those seeking physical, emotional, and mental wellness, Kabbalah can be a powerful framework for employing energetic healing methods. In this new approach to healing and wellness training, Mark Stavish clarifies in detail the various schools of Kabbalah and how they can be applied in practical methods for healing and overall health. With a simple, sustained practice-from as little as fifteen minutes a day-you can restore your health and wellness by using: guided imagery techniques, easy-to-implement exercises that build upon one another, powerful meditations, prayers, and rituals.

Author Biography

Mark Stavish (Pennsylvania) is the founder and director of studies at the Institute for Hermetic Studies in Wyoming, Pennsylvania

Table of Contents

List of Exercises, Techniques, and Practices	p. viii
Acknowledgments	p. ix
Foreword	p. xi
Introduction	p. xv
How to Use This Book	p. 1
What Is Energetic Healing?	p. 7
Kabbalistic Practice of Prayer, Meditation, and Ritual	p. 29
The Sepher Yetzirah and the Tree of Life	p. 51
Pathworking: Getting There from Here	p. 99
Kabbalistic and Alchemical Physiology	p. 135
Color-Coding Your Health	p. 151
The Crucible of the Heart: Inner Alchemy and Kabbalah	p. 177
Closing Thoughts	p. 197
Glossary	p. 201
Selected Bibliography	p. 207
Index	p. 211
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