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9781942411291

Keto in 28

by ;
  • ISBN13:

    9781942411291

  • ISBN10:

    1942411294

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2015-11-01
  • Publisher: Sonoma Pub

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Supplemental Materials

What is included with this book?

Summary

Go keto in 28 days with the ultimate cookbook and meal plan

Research shows that a ketogenic diet can help you lose weight, boost your energy levels, and feel healthier. Keto in 28 is a complete plan that shows you how to succeed on the ketogenic diet, with weekly menus, delicious recipes, and complete diet guidance. It's your key to achieving ketosis and transforming how you eat.

Go beyond other keto books with:

28 days of planned meals—Cut carbs and curb sugar cravings with four weeks of detailed keto recipes for every meal, complete with nutrition information.

A quick keto primer—Learn what to expect with an overview of the keto diet, the science behind it, and the foods to embrace and avoid.

Keto kitchen advice—Find suggestions on altering the menus to your taste and stocking your kitchen with ketogenic diet staples.

Discover the keto 28 day meal plan cookbook that helps you jump into a healthier diet and lifestyle.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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