Kinebody

by Aponte, Edgardo

• ISBN13: 9781439203989
• ISBN10: 1439203989
• Format: Paperback
• Copyright: 2008-07-24
• Publisher: Createspace Independent Pub

Summary

ARE YOU LOOKING FOR A COMBAT-READY FIGHTING SYSTEM THAT PREPARES YOU FOR THE STREET, GIVES YOU SOUND SELF DEFENSE SKILLS, AND GETS YOUR BODY IN SHAPE?If so, then look no further than KineBody: Functional Martial Art & Combat Skill. With over 20 years of martial arts and fitness experience, Ed Aponte draws from his time spent in Asia, where he learned from the masters to bring you the best in combat-fighting.In his second book, Ed introduces KineBody's Functional Martial Art. Encompassing the most effective techniques from such arts as Isshinryu Karate, Muay Thai, Jeet Kune Do, Boxing, Russian Martial Art, Kali, Arnis, and Jiu-jitsu, Ed clearly demonstrates over 80 fighting techniques and variations fully illustrated with over 200 photographs that include stand-up fighting principles.Whether you call it extreme boxing, street-wise karate, or sophisticated kickboxing, KineBody's Functional Martial Art does for stand-up fighting skills what Brazilian Jiu-jitsu did for ground fighting!