Lavender 50 Self-Care Recipes and Projects for Natural Wellness

by Gillis, Bonnie Louise

• ISBN13: 9781632173492
• ISBN10: 1632173492
• Format: Hardcover
• Copyright: 2021-04-27
• Publisher: Sasquatch Books

Summary

Unlock the power of one of nature's most beneficial herbs--and explore the many modern applications of lavender. Learn to make nourishing, all-natural, and affordable remedies for mind and body, as well as home cleaning products. Plus, discover lavender as a culinary ingredient and whip up delcious cocktails and more! 

Here, you'll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being, as well as info for growing and cultivating your own lavendar plants. Harness the natural power of lavender with recipes for:

  •  Lavender Matcha Latte
  •  Yoga Mat Freshening Mist
  •  Dried Lavender Fire-Starter
  •  Lavender Frosé
  •  Day's End Tea
  •  Blue Day Lavender Roll-Away
  •  Nourishing Lavender Makeup Remover
  •  Lavender and Rose Fizzy Bath Salts
  •  Sweet Dreams Diffuser Oil
  •  Soothing Eye Pillow

The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).

Author Biography

BONNIE LOUISE GILLIS (formerly Bonnie Louise Kuchler) is the author/editor of twenty-eight gift books. She lives near the many lavender farms of Sequim, Washington, a place where mountains touch the sea and ancient trees breathe. Her favorite neighbors are a family of black-tailed deer, and her biggest thoughts come from tiny sprouts and towering evergreens.