Learning To Dance Inside Getting To The Heart Of Meditation

by Fowler, George

• ISBN13: 9780201410396
• ISBN10: 0201410397
• Format: Hardcover
• Copyright: 1996-05-28
• Publisher: Da Capo Lifelong Books
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Summary

Unlike other meditation books, Learning to Dance Inside does not focus on techniques. Rather, meditation happens best when it begins with a clear focus on spiritual understanding - the why, not the how. According to Fowler, once we understand what is supposed to happen during meditation, the techniques will take care of themselves. This book explains the "why" of meditation, and demonstrates the delight and "dance" that await all who are willing to pursue this path to spiritual growth.

Table of Contents

Introduction	p. xv
How It Happened for Me	p. 1
Meditation Works	p. 9
Examples of Its Results	p. 17
A Glimpse of the Goal	p. 25
An Overview of the Process	p. 33
It's a Spiritual Universe	p. 45
Retooling Religious Ideas	p. 53
Beyond Religious Stories	p. 67
The Underlying Fact	p. 75
A New Way of Finding God	p. 91
Two Clarifications	p. 101
Breakthrough!	p. 109
The Evolution of Dawn	p. 121
Getting Started	p. 129
Keeping the Vision	p. 143
Sunrise	p. 153
Epilogue	p. 161
Spiritual Reading	p. 163
Keeping a Spiritual Journal	p. 173
Table of Contents provided by Publisher. All Rights Reserved.