Foreword | p. vii |
Preface | p. x |
Acknowledgments | p. xiii |
Understanding Lightness | p. 1 |
Meet the Horses/How to Use This Book | p. 9 |
Teaching Lightness | p. 13 |
The Three Phases of Training | p. 21 |
Working In Hand | p. 27 |
The TMJ | p. 30 |
Relaxing the Jaw | p. 33 |
Lengthening Down | p. 37 |
The Halt | p. 40 |
Rein-Back | p. 42 |
Shoulders-In | p. 45 |
Counter-Shoulders-In | p. 50 |
Half-Pass | p. 54 |
Summary of Work In Hand | p. 57 |
Longeing | p. 61 |
Body Mechanics of Horse and Rider | p. 71 |
Tack and Accessories | p. 81 |
Phase I: Beginning the Circle | p. 91 |
Phase II: Building a Working Frame | p. 105 |
Phase II: Lateral Work Under Saddle | p. 111 |
Shoulders-In | p. 115 |
Counter-Shoulders-In | p. 119 |
Half-Pass | p. 122 |
Travers | p. 126 |
Renvers | p. 129 |
The Half-Halt | p. 133 |
Rein-Back | p. 139 |
Yielding the Chest | p. 145 |
Developing the Canter | p. 147 |
Cantering the Circle | p. 149 |
Developing Collection | p. 151 |
Transitions | p. 155 |
Phase III: Counter-Canter | p. 159 |
Phase III: Flying Changes | p. 165 |
Afterword | p. 171 |
Key Terms | p. 173 |
Recommended Reading | p. 175 |
About the Authors | p. 177 |
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Excerpted from Lessons in Lightness: The Art of Educating the Horse by Mark Russell
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