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9781854332066

Let's Drink to your Health A Self-Help Guide to Sensible Drinking

by ;
  • ISBN13:

    9781854332066

  • ISBN10:

    1854332066

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 1996-04-11
  • Publisher: Wiley-Blackwell
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Supplemental Materials

What is included with this book?

Summary

Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their drinking patterns, a drinking diary and tips for drinking less are included.

Author Biography

Nick Heather is Director of the Centre for Alcohol and Drug Studies, Newcastle Mental Health NHS Trust. Ian Robertson is Senior Scientist at the MRC Applied Psychological Unit, Addenbrooke's Hospital, UK.

Table of Contents

A Self-Help Guide to Sensible Drinking
Towards healthier drinking
Why should I cut down
How does alcohol affect me
Alcohol and your health
Women and alcohol
Why do I drink
Alternatives to drinking
Table of Contents provided by Publisher. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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