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9780965230728

Letting Go of Stuff : Powerful Secrets to Simplify Your Life

by
  • ISBN13:

    9780965230728

  • ISBN10:

    0965230724

  • Format: Paperback
  • Copyright: 2005-06-15
  • Publisher: Brigham Distributing
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List Price: $12.95

Summary

Fun exercises, proven methods, well-researched theory, and personal life stories are what help make the secrets to Letting Go Of Stuff so powerful, yet simple to understand.

Table of Contents

Introduction ix
Stuff & Letting Go -- Defined
1(16)
Letting Go And The Seven Secrets
17(14)
Acknowledge The Stuff -- Love Yourself
31(20)
Realize Change Is Necessary
51(28)
Managing The Internal Conversation
79(20)
Adjusting Your Attitude
99(16)
Choosing To Focus On What You Can Control
115(20)
Choose To Let Go
135(22)
Plan For Action
157

Supplemental Materials

What is included with this book?

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