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9780895297686

Lick the Sugar Habit : How to Break Your Sugar Addiction Naturally

by
  • ISBN13:

    9780895297686

  • ISBN10:

    089529768X

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 1988-02-01
  • Publisher: Avery Trade

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Supplemental Materials

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Summary

In Lick the Sugar Habit, Dr. Nancy Appleton shows how sugar upsets body chemistry and devastates the endocrine and immune systems, to result in a host of diseases and conditions-from tooth decay to diabetes to osteoporosis. By following Dr. Appleton's self-help program, you too can lick the sugar habit.

Author Biography

Dr. Nancy Appleton received her Ph.D. in clinical nutrition. She lectures extensively throughout the United States and Canada. She lives in Santa Monica, California.

Table of Contents

A Word from the Author
Acknowledgment
Foreword
Preface
Introductionp. 1
I Was a Sugarholicp. 3
Sugar's Unbalancing Actp. 21
All About Allergiesp. 33
Destruction of the Immune Systemp. 43
The Consequencesp. 59
Sugar's Helpersp. 111
Stressp. 137
Sugar, Spice, and Everything Nicep. 145
A Practical Plan for Attaining and Maintaining Good Healthp. 153
Self-Help Techniquesp. 173
Recipesp. 183
Epiloguep. 201
Glossaryp. 203
Notesp. 211
Bibliographyp. 229
Body Chemistry Test Kit Order Formp. 243
About the Authorp. 245
Indexp. 247
Table of Contents provided by Blackwell. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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