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9780929765983

Life of Optimal Well-Being : The Ultimate Guide to Creating Your World of Infinite Emotional and Physical Well-Being

by
  • ISBN13:

    9780929765983

  • ISBN10:

    0929765982

  • Format: Paperback
  • Copyright: 2001-07-01
  • Publisher: Seven Locks Pr
  • Purchase Benefits
List Price: $17.95

Summary

Dr. Shipon provides a step-by-step program that combines cognitive restructuring, consistent exercise, and a nutritional diet, which, when combined, will make living life more manageable and enjoyable while facing the stresses of modern culture. This remarkable program combines the best of Western and Eastern medicine to help people create a world where they can find the freedom and happiness that come with living life optimally.

Supplemental Materials

What is included with this book?

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The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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