Author's Note | p. 9 |
Introduction | p. 13 |
The L-Factor | p. 25 |
Likeability | p. 27 |
Unlikeability Doesn't Work | p. 38 |
Likeability Works | p. 49 |
Likeable People Bring Out the Best in Others | p. 50 |
Likeable People Get Recognized | p. 54 |
Likeable People Outperform | p. 57 |
Likeable People Overcome Life's Challenges | p. 60 |
Likeable People Enjoy Better Health | p. 66 |
Likeable People Win Life's Popularity Contests | p. 71 |
Listen | p. 73 |
Believe | p. 75 |
Value | p. 78 |
How Likeability Makes a Difference | p. 81 |
Raising Your L-Factor | p. 95 |
The Four Elements of Likeability | p. 97 |
Friendliness | p. 100 |
Relevance | p. 108 |
Empathy | p. 115 |
Realness | p. 124 |
How to Raise Your L-Factor | p. 132 |
Friendliness | p. 138 |
Observe No Unfriendliness | p. 139 |
Develop a Friendly Mind-set | p. 144 |
Communicate Friendliness | p. 147 |
Relevance | p. 156 |
Identify Your Frequent Contact Circle | p. 157 |
Connect with Others' Interests | p. 161 |
Connect with Others' Wants and Needs | p. 168 |
Empathy | p. 174 |
Show an Interest in How Others Feel | p. 175 |
Experience Others' Feelings | p. 181 |
Respond to Others' Feelings | p. 186 |
Realness | p. 189 |
Be True to Yourself | p. 190 |
Be True to Others | p. 200 |
Share Your Realness | p. 204 |
Afterword | p. 211 |
Acknowledgments | p. 219 |
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Excerpted from The Likeability Factor: How to Boost Your L Factor and Achieve Your Life's Dreams by Tim Sanders
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