Lingam Massage

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  • Format: Paperback
  • Copyright: 2010-03-09
  • Publisher: Destiny Books
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Lingam massage draws on tantric and taoist practices for conserving and cultivating sexual energy. It provides the deep relaxation that supports sustained erection, deeper orgasm, and energizes the perineum and prostate gland.

Author Biography

Michaela Riedl studied tantric massage at the Diamond Lotus Institute in Berlin and then refined the yoni and lingam massage techniques developed by Annie Sprinkle and Joseph Kramer, founder of the Erospirit Research Institute in California. She directs the AnandaWave Massage Center in Cologne, Germany, and is the author of Yoni Massage. Jnrgen Becker gained a completely new level of sexual consciousness by participating in a lingam-yoni massage group led by Michaela Riedl. Inspired to share his experiences he suggested to Michaela that they write this book together. He runs a sexual counseling practice with his partner near Munich.

Table of Contents

Prefacep. ix
Prefacep. xii
Introductionp. 1
Male Sexualityp. 3
The Lingam as Symbolp. 3
Exploring the Lingamp. 6
The Anatomy of Male Sexual Organsp. 10
Massaging the Lingam Shaftp. 15
Massaging the Glansp. 21
Lingam Self-Massage for the Prostatep. 24
Massaging the Perineum, the Lingam Root, and the Prostatep. 28
Massaging and Touching the Testiclesp. 34
Exercise for the Muscles of the Pelvic Floorp. 37
The Anus Self-Love Ritualp. 42
The Secret of the Erectionp. 43
Physical Reasons for Erection Problemsp. 47
Exercise for Potency: Lingam Self-Massage in the Bathtubp. 50
Ejaculationp. 50
Lingam Self-Massage Combined with the Stop-and-Go Methodp. 59
The Male Orgasmp. 63
Riding the First Wavep. 64
Felt and Spoken Exercises during Lingam Massagep. 66
Male Menopausep. 67
A Energetic and Spiritual Basicsp. 70
The Taoist Philosophy of the Five Elementsp. 70
Wood—the Power of Expansionp. 74
Humming as Stimulationp. 74
Humming to Harmonize with Your Massage Partnerp. 75
Body Flow Exercisep. 77
Body Flow with a Partner
Fire—the Power of Saying "Yes"p. 79
Heart Encounterp. 81
Yes-Yes Exercisep. 83
Hey-Yes Exercisep. 83
Shaking Meditationp. 83
Dancep. 85
Earth—the Strength of Opennessp. 86
Loving Eye Contactp. 86
Empowering the Sensesp. 88
Feeling the Lingam and Connecting Head, Heart, and Pelvisp. 90
"Yes" Visualization for Lingam Massagep. 91
Metal—the Strength of Couragep. 92
Access to Your Hidden Sexual Selfp. 93
Feeling Your Breathp. 96
Feeling Electricity Under Your Skinp. 96
Breathing During Lingam Massagep. 98
Rhythmic Full Breathing
Activating the Microcosmic Orbit
The Inner Flute
The Straw
Synchronizing Breathing and Touchp. 99
Penis Breathingp. 100
Anal Breathingp. 100
Water—the Strength of Calmnessp. 101
Progressive Muscle Relaxationp. 102
The Seventeen Stepsp. 105
The Big Draw—The Techniquep. 109
The Lingam and Prostate Massagep. 112
A Conscious Approach to Lingam Massagep. 112
The Lingam Massage—Phase By Phasep. 119
Honoring the Shivap. 120
The Preparatory Full-Body Massagep. 127
Massaging the Yang Side
Massaging the Yin Side
Awakening Desirep. 135
From the Root to the Flowerp. 138
Awakening the Lingamp. 142
Riding the Wavep. 145
The Finalep. 152
Feeling and Farewellp. 156
Concluding Thoughts on Lingam Massagep. 157
The Blessings of Anal and Prostate Massagep. 158
Anal Massage: Source of Arousal: And Letting Gop. 159
The Prostate and the G-Spotp. 163
The Spirituality of the Pelvic Floorp. 165
Anal and Prostate Massage and the Ability to Touchp. 166
Anal and Prostate Massage Step By Stepp. 166
Anal and Prostate Massage—Option 1p. 170
Anal and Prostate Massage—Option 2p. 173
Anal and Prostate Massage—Option 3p. 174
Appendix Experience Reportsp. 175
Afterwordp. 196
Notesp. 198
About the Authorsp. 200
Indexp. 204
Table of Contents provided by Ingram. All Rights Reserved.

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