Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Introduction | p. ix |
I Want to Do What Is Right, but I Do What Is Wrong! | p. 3 |
Why Am I So Emotional? | p. 13 |
Tell Someone How You Feel | p. 27 |
Our Secrets Make Us Sick | p. 37 |
I Wish I Didn't Feel This Way | p. 47 |
Do You Have a Pulse? | p. 59 |
Emotional Reactions | p. 73 |
Thoughts Are Fuel for Feelings | p. 87 |
Words Are Fuel for Emotions | p. 101 |
Can I Control Something for a Change? | p. 111 |
Anger | p. 129 |
Guilt | p. 145 |
Fear | p. 157 |
Handling Loss | p. 173 |
Freedom from Discouragement and Depression | p. 195 |
"Why Is It So Hard to Forgive? | p. 209 |
How Emotions Affect Our Health | p. 225 |
Stress and Emotions | p. 239 |
Good Emotions | p. 249 |
Suggested Reading | p. 263 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.