Living Life as a Thank You The Transformative Power of Daily Gratitude

by Lesowitz, Nina; Sammons, Mary Beth; Woodruff, Lee

• ISBN13: 9781573443685
• ISBN10: 1573443689
• Edition: Original
• Format: Paperback
• Copyright: 2009-10-01
• Publisher: Viva Editions

Summary

Living as if each day was a thank you can help to transform fears into courage, anger into forgiveness, isolation into belonging and another's pain into healing. Whatever is given is a gift - even the most difficult experiences can be wake-up calls and therefore gifts. This book shows how giving thanks can make readers happier and more resilient as it strengthens relationships and reduces stress. An essential book in fast-paced 21st century lives, reminding readers to get in touch with the essence of life before their lives fast forward to their final days.

Author Biography

Nina Lesowitz has over fifteen years experience orchestrating parties for corporations and organizations throughout northern California. She has planned special events on behalf of hotels, restaurants, medical centers, architectural firms, book publishing companies, and nonprofit organizations.Mary Beth Sammons is an award-winning journalist and women's issues columnist whose work appears frequently in Family Circle, the Chicago Tribune's lifestyle section, and leading consumer women's magazines. She is currently the "Finding You" editor for www.BettyConfidential.com and writes for various health and business publications. As an editorial vicepresident, Mary Beth launched the editorial departments of the largest consumer health online Web site--RevolutionHealth.com and its subsidiary, CarePages.com, for which she writes separate blogs. In addition, she is currently working with the Stanford Research Institute as editorial director of a storytelling project focused on consumer health and wellness. Mary Beth specializes in stories that inspire ordinary people to do extraordinary things from a place deep in their hearts. She has written six books in the women's self-help and mind/body/health field including, We Carry Each Other: Getting Through Life's Toughest Times (Conari Press, 2007). She lives in Chicago's suburbs with her three children.