The Author | p. 11 |
Getting Started | p. 12 |
Itineraries | p. 16 |
Snapshot | p. 20 |
History | p. 21 |
The Culture | p. 28 |
Environment | p. 37 |
Diving | p. 43 |
Food & Drink | p. 48 |
Maputo | p. 54 |
History | p. 55 |
Orientation | p. 55 |
Information | p. 56 |
Dangers & Annoyances | p. 61 |
Sights | p. 61 |
Activities | p. 62 |
Language Courses | p. 63 |
Walking Tour | p. 63 |
Tours | p. 63 |
Sleeping | p. 64 |
Eating | p. 66 |
Drinking & Entertainment | p. 68 |
Shopping | p. 69 |
Getting There & Away | p. 69 |
Getting Around | p. 70 |
Around Maputo | p. 71 |
Catembe | p. 71 |
Ilha de Xefina Grande | p. 71 |
Ilha de Inhaca | p. 72 |
Marracuene & Praia de Macaneta | p. 73 |
Barragem dos Pequenos Libombos | p. 74 |
Southern Mozambique | p. 75 |
Ponta d'Ouro & Ponta Malongane | p. 77 |
Reserva Especial de Maputo | p. 79 |
Namaacha | p. 80 |
Bilene | p. 80 |
Xai-Xai | p. 81 |
Around Xai-Xai | p. 83 |
Quissico | p. 85 |
Praia de Zavora | p. 86 |
Inhambane | p. 86 |
Around Inhambane | p. 88 |
Tofo & Tofinho | p. 90 |
Barra | p. 92 |
Maxixe | p. 93 |
Ponta Linga Linga | p. 93 |
Morrumbene | p. 94 |
Massinga | p. 94 |
Morrungulo | p. 94 |
Pomene | p. 95 |
Vilankulo | p. 95 |
Archipelago de Bazaruto | p. 99 |
Peninsula de Sao Sebastiao | p. 102 |
Inhassoro | p. 103 |
Bartolomeu Dias (Ponta Macovane) | p. 103 |
Central Mozambique | p. 104 |
Beira | p. 106 |
Around Beira | p. 111 |
Chimoio | p. 113 |
Around Chimoio | p. 115 |
Manica | p. 116 |
Penha Longa | p. 117 |
Montes Chimanimani | p. 117 |
Tete | p. 118 |
Barragem de Cahora Bassa & Songo | p. 121 |
Zobue | p. 122 |
Zumbo | p. 122 |
Sena & Mutarara | p. 122 |
Caia | p. 123 |
Marromeu | p. 123 |
Quelimane | p. 123 |
Around Quelimane | p. 126 |
Pebane | p. 127 |
Mocuba | p. 127 |
Milange | p. 128 |
Gurue | p. 128 |
Alto Molocue | p. 130 |
Northern Mocambique | p. 131 |
Nampula | p. 132 |
Mogincual | p. 137 |
Angoche | p. 137 |
Ilha de Mocambique | p. 137 |
Around Ilha de Mozambique | p. 142 |
Chocas | p. 142 |
Nacala | p. 143 |
Cuamba | p. 144 |
Mandimba | p. 146 |
Lichinga | p. 146 |
Around Lichinga | p. 147 |
Lago Niassa (Lake Malawi) | p. 148 |
Montepuez | p. 152 |
Pemba | p. 152 |
Around Pemba | p. 157 |
Archipelago das Quirimbas | p. 158 |
Macomia | p. 161 |
Chai | p. 162 |
Pangane | p. 162 |
Mueda | p. 162 |
Mocimboa da Praia | p. 163 |
Palma | p. 165 |
Directory | p. 167 |
Accommodation | p. 167 |
Activities | p. 168 |
Business Hours | p. 170 |
Children | p. 170 |
Climate | p. 171 |
Courses | p. 171 |
Customs | p. 172 |
Dangers & Annoyances | p. 172 |
Embassies & Consulates | p. 173 |
Emergencies | p. 174 |
Festivals & Events | p. 174 |
Food | p. 174 |
Gay & Lesbian Travellers | p. 174 |
Holidays | p. 175 |
Insurance | p. 175 |
Internet Access | p. 175 |
Legal Matters | p. 175 |
Maps | p. 175 |
Money | p. 176 |
Photography & Video | p. 178 |
Post | p. 178 |
Shopping | p. 178 |
Solo Travellers | p. 179 |
Telephone | p. 179 |
Time | p. 180 |
Toilets | p. 180 |
Tourist Information | p. 180 |
Travellers with Disabilities | p. 180 |
Visas | p. 180 |
Women Travellers | p. 181 |
Work | p. 182 |
Transport | p. 183 |
Getting There & Away | p. 183 |
Air | p. 183 |
Land | p. 186 |
Sea & Lake | p. 189 |
Tours | p. 190 |
Getting Around | p. 190 |
Air | p. 190 |
Bicycle | p. 190 |
Boat | p. 191 |
Bus | p. 192 |
Car & Motorcycle | p. 192 |
Hitching | p. 195 |
Local Transport | p. 195 |
Tours | p. 195 |
Train | p. 195 |
Health | p. 196 |
Before You Go | p. 196 |
Insurance | p. 196 |
Recommended Vaccinations | p. 196 |
Medical Checklist | p. 197 |
Internet Resources | p. 197 |
Further Reading | p. 197 |
In Transit | p. 197 |
Deep Vein Thrombosis (DVT) | p. 197 |
Jet Lag | p. 197 |
In Mozambique | p. 197 |
Availability & Cost of Health Care | p. 197 |
Infectious Diseases | p. 198 |
Travellers' Diarrhoea | p. 202 |
Environmental Hazards | p. 202 |
Language | p. 204 |
Glossary | p. 209 |
Behind the Scenes | p. 211 |
Index | p. 218 |
World Time Zones | p. 222 |
Legend | p. 224 |
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