The Long Run A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete

by Long, Matt; Butler, Charles

• ISBN13: 9781609611798
• ISBN10: 1609611799
• Edition: Reprint
• Format: Paperback
• Copyright: 2011-08-16
• Publisher: Rodale Books

Summary

A New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accident, based on the wildly popular March 2009 piece in Runner's World. On the morning of December 22, 2005, Matt Long was cycling to work in the early morning when he was struck by and sucked under a 20-ton bus making an illegal turn. The injuries he sustained pushed him within inches of his life. Miraculously, more than 40 operations and months later, Matt was able to start his recovery. In spite of the severity of his injuries, Matt found the psychological consequences of the accident nearly as hard to process. He would no longer be able to compete at the highest level. In the 18 months before the accident, he had competed in more than 20 events including several triathlons and marathons and had qualified for running's most prestigious race, the Boston Marathon. After the accident, his doctor told him he'd be lucky if he could even walk without a cane. The Long Run is an emotional and incredibly honest story about Matt's determination to fight through fear, despair, loneliness, and intense physical and psychological pain to regain the life he once had. The book chronicles Matt's road to recovery as he teaches himself to walk again and, a mere three years later, to run in the 2008 New York City Marathona gimpy seven-and-a-half hour journey through the five boroughs. "Running saved my life," Matt says, and his embrace of the running community and insistence on competing in the marathon has inspired many, turning him into a symbol of hope and recovery for untold numbers of others.

Author Biography

Matt Long is a 17- year veteran of the FDNY and a New York City bar and restaurant owner. A finisher of multiple marathons and two Ironmans, he gives motivational talks to athletes and corporate executives. Since 2008, Matt has been a spokesperson for the New York Blood Center. His foundation, I Will, provides training and funding to athletes recovering from traumatic injuries. Charles Butler is an editor at Runner's World whose writing has appeared in the New York Times, SmartMoney, and Fortune. A former Knight-Bagehot fellow at Columbia University, Butler teaches journalism at Lehigh University. He lives in upper Milford, Pennsylvania, with his wife, Sarah, and their two children.

Table of Contents

A Note on the Paperback Edition	p. x
The Chase Is On	p. 1
Broken Frames	p. 13
Brooklyn, USA	p. 24
"We Can't Stop the Bleeding"	p. 36
Bar None	p. 49
Letters from Home	p. 65
Cheeseburger, Fries, and longnecks	p. 82
Awake	p. 99
The Mirror Doesn't Lie	p. 116
September II, 2001	p. 131
Basic Training	p. 149
Oh, Brother	p. 167
Riding the Cyclone	p. 181
One Year Later	p. 196
The First Mile	p. 212
The Fast Build	p. 230
26.2 Miles to Go	p. 253
Starting Fresh	p. 269
Epilogue	p. 280
Acknowledgments	p. 286
Table of Contents provided by Ingram. All Rights Reserved.