Look Great, Feel Great 12 Keys to Enjoying a Healthy Life Now

by Meyer, Joyce

• ISBN13: 9780446504911
• ISBN10: 0446504912
• Edition: Reprint
• Format: Paperback
• Copyright: 2008-11-04
• Publisher: FaithWords

Summary

Joyce Meyer provides a twelve-key plan for overcoming the poor eating and exercise habits that keep us from doing all God has called us to do. Joyce guides us to a healthier way of living, reminding us that turning every issue over to God gives us the strength to make lasting changes. But first, we must reprogram our approach to health to get back on God's plan.

Author Biography

Joyce Meyer is one of the world's leading practical Bible teachers. A #1 New York Times bestselling author, she has written more than seventy inspirational books, including The Confident Woman; Look Great, Feel Great, the entire Battlefield of the Mind family of books, and many others. She has also released thousands of audio teachings as well as a complete video library. Joyce's Enjoying Everyday Life^+' radio and television programs are broadcast around the world, and she travels extensively conducting conferences. Joyce and her husband, Dave, are the parents of four grown children and make their home in St. Louis, Missouri.

Table of Contents

Introduction	p. vii
America's Self-Respect Crisis	p. xxvii
Using the 12-Key Plan for Great Health	p. xxxvii
Let God Do the Heavy Lifting	p. 1
Learning to Love Your Body	p. 11
Mastering Metabolism	p. 31
Exercise	p. 43
Balanced Eating	p. 59
Water Your Life	p. 83
Mindful Eating	p. 95
Curb Your Spiritual Hunger	p. 109
De-Stress	p. 121
Right Vision	p. 145
Make It Easy	p. 155
Take Responsibility	p. 163
Epilogue: Practice What You Preach: Modeling Self-Respect for the Next Generation	p. 167
Let Me Hear From You	p. 179
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