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Loose Leaf for Comprehensive Stress Management

Name: Loose Leaf for Comprehensive Stress Management
Price: $112.22 USD
Availability: InStock
Author: Greenberg, Jerrold S.
ISBN: 9781260835083

by Greenberg, Jerrold S.

ISBN13:
9781260835083
ISBN10:
1260835081
Edition: 15th
Format: Loose-leaf
Copyright: 2020-02-07
Publisher: McGraw Hill
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Loose Leaf for Comprehensive Stress Management > ISBN13: 9781260835083

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Chapter 1: What is Stress?
Chapter 2: Stress Psychophysiology
Chapter 3: Stress and Illness/Disease
Chapter 4: Stress and the College Student
Chapter 5: Intervention
Chapter 6: Life-Situation Interventions: Intrapersonal
Chapter 7: Life-Situation Interventions: Interpersonal
Chapter 8: Perception Interventions
Chapter 9: Spirituality and Stress
Chapter 10: Meditation
Chapter 11: Autogenic Training, Imagery, and Progressive Relaxation
Chapter 12: Other Relaxation Techniques
Chapter 13: Physiological Arousal Interventions
Chapter 14: Strategies for Decreasing Stressful Behaviors
Chapter 15: Diversity and Stress
Chapter 16: Occupational Stress
Chapter 17: Family Stress

Epilogue
Glossary
Photo Credits
Index

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