Love Wisdom

by South, Shannon; Shealy, C. Norman

• ISBN13: 9781412032322
• ISBN10: 1412032326
• Format: Paperback
• Copyright: 2009-02-25
• Publisher: Trafford on Demand Pub

Summary

Love Wisdom is a must read for those craving an authentic and deep love inside of themselves while enhancing their relationships with others. Living from the love, joy, and peace which are inherent aspects of the our soul, South gives the reader a map to work with each individual's personality and guides one to become the change they wish to see. Through practical tools such as the Love-Wisdom meditation, ways to stay connected, honoring one's emotions and ways to increase dopamine in the brain, one can become free from the shadows they wish to release. By becoming free from depression, anxiety, addiction and codependency which restrict the natural flow of love, we are then able to be one with this Love-Wisdom. South shows the reader ways to Break free from the Codependency Cycle as well as how to remove oneself from the pattern of feeling like a victim in the world. While discussing the Science of Love, South shares her study of clients whom have a history of sexual trauma and how the Love- Wisdom meditation increased dopamine, lowered depression and anxiety within participants in only three weeks using this meditation for fifteen minutes a day. As a transpersonal psychologist, South informs the reader of the benefits of transforming core beliefs and how they drive the personality until they are transformed. She shares ways to do this, through personal stories, as well as, processes that bring the reader closer to the qualities of their Soul.