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9781583910863

Making Changes Last

by
  • ISBN13:

    9781583910863

  • ISBN10:

    1583910867

  • Format: Nonspecific Binding
  • Copyright: 2001-06-15
  • Publisher: Routledge

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Supplemental Materials

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Summary

Based on original research conducted by the author over the past twenty years, this book is a definitive investigation of enduring change. Hundreds of therapists and change agents, in addition to a diverse group of people who have self-initiated experiences, or structured therapy, have been interviewed about their most dramatic growth and the factors that contributed to making their changes last. Written for helping and leadership professionals, as well as the public, this book will give readers the knowledge and tools they need to understand the mechanisms and processes of lasting change.

Author Biography

Jeffrey A. Kottler, Ph.D., is one of the most prolific and renowned authors in the field. He has authored a dozen books on the nature of change, in addition to many comprehensive texts for counselors and therapists

Table of Contents

Preface vii
What Do We Really Understand About Change?
1(16)
Stories of Personal Transformation
17(24)
Kinds of Change: Magnitude, Rate, Levels, and Significance
41(8)
Why Changes Don't Last
49(16)
Some Universal Features of Change Efforts
65(22)
The Preocess of Lasting Change
87(16)
Conditions That Promote Enduring Change
103(14)
Adjunctive Structures That Sustain Change
117(18)
The Certainty of Failure and Uncertainty of Change
135(12)
Epilogue 147(2)
References 149(6)
Index 155(10)
About the Author 165

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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