rent-now

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

9780764525100

Marathon Training For Dummies

by
  • ISBN13:

    9780764525100

  • ISBN10:

    0764525107

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2003-03-07
  • Publisher: For Dummies

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

  • Free Shipping Icon Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • eCampus.com Logo Get Rewarded for Ordering Your Textbooks! Enroll Now
  • Write a Review Icon Write a Review
List Price: $16.99 Save up to $4.25
  • Buy Used
    $12.74
    Add to Cart

    USUALLY SHIPS IN 2-4 BUSINESS DAYS

Summary

This helpful guide includes tips on getting started; staying motivated; fitness training and equipment; flexibility; and more.

Author Biography

Tere Stouffer Drenth is one of the top 25 professional road racers in the U.S. today. She was a scholarship runner at the University of Tennessee.

Table of Contents

Introduction.
Part I: Getting Started with Your Marathon Training.
Chapter 1: Realizing the Risks and Rewards of Running.
Chapter 2: Choosing Your Running Gear.
Chapter 3: Figuring Out Where and When to Run.
Chapter 4: Taking Your First Run.
Chapter

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program