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9780007153664

Massage in a Box: The Healing Art of Massage and Acupressure

by
  • ISBN13:

    9780007153664

  • ISBN10:

    000715366X

  • Edition: Cards
  • Format: Paperback
  • Copyright: 2003-02-01
  • Publisher: Element Books Ltd
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List Price: $16.95

Summary

This unique combination of an easy-to-use, clear and informative introductory 96-page guide which covers the principles and history of massage comes complete with 30 full color cards. The various methods and techniques of massage and acupressure are clearly illustrated for specific ailments and step-by-step routines you can use on friends and family or as a self-treatment. With essential advice on top-to-toe health, this boxed set makes the perfect gift and a wonderful opportunity to rediscover our hands as tools for harmony and balance. Book jacket.

Author Biography

Bharti Vyas is a leading name in the health and beauty field. She has a successful clinic in London and her own popular range of beauty products. A qualified acupuncturist, she has extensive knowledge of mineral therapy and aromatherapy.

Table of Contents

Introductionp. 6
How Massage Worksp. 9
Getting Startedp. 12
Massage Techniquesp. 27
Acupressure Massage
Ayurvedic Massage
Additional Massagesp. 62
Ear massage for all-over vitality and radiance
Circulation-boosting foot massage
Stress-busting hand massage
Anti-cellulite massage
Sensuality massage
Face massage for intimacy
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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