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9781402706493

Massage for Wimps No-Fail Hands-On Techniques (Even If You're Not the Touchy-Feely Type)

by ;
  • ISBN13:

    9781402706493

  • ISBN10:

    1402706499

  • Format: Paperback
  • Copyright: 2003-10-01
  • Publisher: Sterling
  • Purchase Benefits
List Price: $17.95

Summary

You won't need great strength or skill to pamper yourself, a partner, or a close friend. By learning four basic techniques, you'll be able to perform many different types of massages. Enhance performance and prevent sports injuries, ease aches and pains, relieve tension, and more. Massage is the perfect antidote to whatever discomfort our hectic, daily lives may bring. Book jacket.

Table of Contents

The Basicsp. 12
Basic Strokesp. 24
Basic Body Massagep. 40
Complementary Massagep. 62
Sports Massagep. 72
Quick-Relief Massagep. 88
Baby Massagep. 108
Anatomyp. 116
Glossaryp. 122
Indexp. 124
Cast of Characters and Creditsp. 127
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

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The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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