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9780307718211

The Master Your Metabolism Calorie Counter

by ;
  • ISBN13:

    9780307718211

  • ISBN10:

    0307718212

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2010-04-27
  • Publisher: Harmony
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Supplemental Materials

What is included with this book?

Summary

This companion book to Michaels' bestselling "Master Your Metabolism" offers quick access to calorie, fat, and carb counts, as well as lists of hormone-positive foods that boost fat burning and kick fat storage to the curb.

Author Biography

Jillian Michaels is best known as a strength trainer and life coach for NBC's hit series The Biggest Loser. Her passion for fitness training originates from seventeen years of martial arts practice in Muay Thai and Akarui-do, in which she holds a black belt. Since 1993, Jillian has held two personal training certificates from the leading certification programs in the country, the National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA).

Mariska van Aalst is a researcher and writer who has coauthored You Say More Than You Think; The Doctors 5-Minute Health Fixes: The Prescription for a Lifetime of Great Health; and Jillian Michaels’s New York Times bestselling Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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