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9781573247054

Meditacion

by ;
  • ISBN13:

    9781573247054

  • ISBN10:

    1573247057

  • Format: Paperback
  • Copyright: 2001-04-01
  • Publisher: Conari Pr
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Summary

Mind-body experts Joel and Michelle Levey reveal their technique for living a conscious life. In accessible language, they explain how meditation can replace energy-blockers, like worry, with a sense of openness and possibility.

Table of Contents

Agradecimientos 9(2)
Prologo 11(4)
por Joan Borysenko
Despertar nuestra totalidad y Potencial 15(14)
¿Que es la meditacion?
29(7)
Guia para desarrollar la capacidad meditativa
36(12)
La meditacion concentrativa
48(18)
La meditacion consciente: el cultivo de la introspeccion
66(28)
La meditacion reflexiva
94(18)
La meditacion creativa
112(34)
La meditacion centrada en el corazon
146(21)
La practica de la dedicacion
167(18)
Para seguir aprendiendo 185(2)
Indice de practicas de meditacion 187

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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