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9780785814115

Meditation & Dreamwork

by
  • ISBN13:

    9780785814115

  • ISBN10:

    0785814116

  • Format: Hardcover
  • Copyright: 2001-04-01
  • Publisher: Book Sales
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List Price: $9.99

Summary

Through inspirational exercises and practical reflections, this book will help you experience a new dimension within yourself, which will reveal a deeper awareness of your own nature and enable you to enjoy more fully the life that surrounds you.

Table of Contents

Introduction 7(16)
PART ONE: MEDITATION
What is Meditation?
23(10)
Learning to Breathe
33(14)
Mini Meditations for Every Day
47(14)
Getting Ready for Deeper Meditation
61(18)
Going into the Stillness
79(12)
Sound and Scent in Meditation
91(12)
The Power of a Word
103(8)
Visual Images in Meditation
111(16)
Tools for Deeper Meditation
127(16)
Deeper Meditations
143(20)
Freeing Meditations
163(10)
PART TWO: SPIRITUAL GUIDES
What are Spiritual Guides?
173(12)
Forging a Link
185(12)
Communicating on a Deeper Level
197(16)
Understanding Karma
213(14)
Trouble Spots and How to Clear Them
227(16)
PART THREE: DREAMWORK
What are Dreams?
243(14)
Your Dream Diary
257(12)
Working with Dreams
269(22)
Different Types of Dreams
291(14)
Lucid Dreams
305(14)
PART FOUR: PUTTING IT ALL TOGETHER
The Power of Combining
319(8)
Meditation and Spiritual Guides
327(26)
Dreamwork and Spiritual Guides
353(14)
Meditation, Dreamwork and Spiritual Guides
367(16)
Final Thoughts 383(7)
Closing Prayer 390

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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